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As mentioned on "Three effective and easy yoga routines (starting at 30 minutes!)" you will receive an email with a personal use link to download a PDF file to open on your preferred app or device! This is a FREE Gift for our readers (no purchase required).
Disclaimer: The yoga routines we share on the PDF booklet are for the Subscriber's personal use only. The Subscriber and user of the document may not publish, copy, distribute or make public in any way the content of the PDF booklet. The information, all the content and yoga routines shared aim to serve as guidance and entertainment, and may be used as reference for yoga practice, but this information does not substitute guidance from a yoga teacher. The user may use the routines to practice yoga, following the instructions where all illustrations show the correct body positioning and written recommendations for each yoga pose, in the best graphic manner available to avoid potential injury. It is the user's responsibility to follow the safety instructions, like the use of a rubber mat to practice yoga, to avoid injuries and waives all liability or responsibility from Taste & Tasty in the case of any injuries derived from practicing yoga at home. 2017 – 2024 © Taste & Tasty. All Rights Reserved.